MEET JILL NAHM,
With 16 years of experience in healthcare, I am dedicated to providing the highest quality care to individuals seeking guidance and advice on their health and wellness. I hold a valid license with the College of Health and Care Professionals of BC and have undergone extensive training in pelvic health, specifically in pregnancy and postpartum assessment and treatment. Throughout my career, I have worked with hundreds of patients during these critical stages of life, combining my clinical experience with the most up-to-date evidence.
In addition to my clinical work, I collaborate with the Shuswap North Okanagan Division of Family Practice to provide prenatal education at the Shuswap Lake Hospital prenatal classes. I am committed to continually pursuing further education in pelvic health, recognizing that women’s healthcare, in particular, is understudied and constantly evolving.
I truly believe that when we know better, we can do better. This belief drives my commitment to ongoing learning, growth, and professional development. My hope is to offer a quiet, safe, and supportive space where individuals can share their stories without judgment. Together, we can determine what is important and explore the best options for moving forward. My clinic is designed to provide you with the comfort and support you need on your journey to better health. I’m looking forward to meeting you!
My Treatment Philosophy and Style:
My approach to physiotherapy is a blend of various treatment techniques designed to provide comprehensive and personalized care. I utilize a combination of manual therapy, which includes joint mobilization and soft tissue therapy, needling, therapeutic movement, and evidence-based education. Each of these elements plays a crucial role in facilitating your healing process and promoting overall wellness.
I believe that your unique experiences and beliefs shape who you are, and they are integral to your treatment journey. I take pride in thinking "outside of the box" to identify innovative solutions and areas where meaningful change can be made. By integrating your personal insights with my expertise, we can collaboratively develop a treatment plan that addresses your specific needs and goals.
Together, we will explore the best strategies to enhance your health and well-being, ensuring that our approach is as unique and dynamic as you are. My goal is to empower you with the knowledge and tools needed to take control of your health and achieve lasting improvements.
FAQs
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If you are a new patient or have not been to the clinic in more than 4 months, please fill out the contact section in the CONTACT ME page.
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Please bring comfortable, stretchy, gym-type clothes. Wearing loose and flexible clothing will allow you to move freely and make it easier for us to perform assessments and treatments. If you have any additional questions or need further instructions, feel free to contact us before your appointment.
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No, you don't! Your comfort is our top priority. We will discuss all available assessment options during your initial consultation so you can make an informed choice. You can receive effective treatment and care without an internal exam, and we will ensure that you are comfortable with every step of the process.
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No, you don't need a doctor's referral! Physiotherapists are direct access healthcare providers, meaning you can book an appointment directly without needing a referral from your doctor. This allows you to start your treatment sooner and address your health concerns more efficiently. If you have any questions or need assistance, feel free to contact us. We're here to help you get started on your path to better health.
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No, please don't cancel your appointment! There is still plenty we can accomplish without performing an internal exam. Our sessions can focus on other aspects of your treatment, such as external assessments, therapeutic exercises, and education. Your progress and care are important to us, so feel free to keep your appointment even during your period. If you have any concerns, just let us know, and we'll ensure your visit is as comfortable and productive as possible.
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No, you don't have to wait! Each pregnancy and birth present unique experiences and challenges, and starting pelvic floor physiotherapy can be beneficial at any stage. By understanding your body and addressing any issues early on, you can be better prepared for the physical demands of pregnancy and childbirth, potentially improving your outcomes. Pelvic floor physiotherapy can help you strengthen and maintain pelvic health, making each subsequent pregnancy and postpartum period smoother. The more knowledge and support you have, the better equipped you'll be to handle the journey of motherhood.
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Yes, we do! We understand the importance of making your physiotherapy experience as seamless as possible. We offer direct billing for most major insurance companies, which means you don't have to worry about upfront payments or complicated paperwork. When you come in for your appointment, simply provide us with your insurance details, and we'll take care of the rest. If you have any specific questions about your insurance coverage or the direct billing process, please don't hesitate to contact us. We're here to help!
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Of course! My room is safe with space to accomadate a stroller or carseat. Most new parents attend with their little ones in tow!
